Fig. 3. Visual representation of the categorized missions in the application. The first category, ‘Meal,’ encompasses a variety of missions that center around crucial aspects of nutrition and eating habits. These missions include recommendations for daily calorie intake, encouraging breakfast consumption, managing overeating, regulating eating speed, avoiding excessive fasting, promoting the intake of soups, making mindful choices regarding fast food, and emphasizing the importance of vegetables and fruits in one’s diet. Missions related to the ‘Exercise’ pillar encourage users to maintain recommended levels of calorie expenditure through exercise and an active lifestyle. For drinking, the missions keep track of intake of alcoholic beverages, measuring consumption in terms of glasses. ‘Weight’ measurement missions guide users on assessing their weight, monitoring variations, and achieving weight-related goals. Records are also kept of users’ sleeping habits.
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