Slentz CA, Houmard JA, Kraus WE. Exercise, Abdominal Obesity, Skeletal Muscle, Metabolic Risk: Evidence for a Dose Response. Obesity 2009;17 Suppl 3:S27-33.
Cornelissen VA, Fagard RH. Effect of resistance training on resting blood pressure: a meta-analysis of randomized controlled trials. J Hypertens 2005;23(2):251-9.
Duscha BD, Slentz CA, Johnson JL, Houmard JA, Bensimhon DR, Knetzger KJ, et al. Effects of exercise training amount and intensity on peak oxygen consumption in middle-aged men and women at risk for cardiovascular disease. Chest 2005;128(4):2788-93.
Durstine JL, Haskell WL. Effects of exercise training on plasma lipids and lipoproteins. Exerc Sport Sci Rev 1994;22:477-521.
Halbert JA, Silagy CA, Finucane P, Withers RT, Hamdorf PA, Andrews GR. The effectiveness of exercise training in lowering blood pressure: a meta-analysis of randomised controlled trials of 4 weeks or longer. J Hum Hypertens 1997;11(10):641-9.
Kelly GA, Kelley KS. Aerobic exercise and resting blood pressure in older adults: a meta-analytic review or randomized controlled trials. J Gerontol A Biol Sci Med Sci 2001;56(5):M298-303.
Kraus WE, Houmard JA, Duscha BD, Knetzger KJ, Wharton MB, McCartney JS, et al. Effects of the amount and intensity of exercise on plasma lipoproteins. N Engl J Med 2002;347(19):1483-92.
Johnson JL, Slentz CA, Houmard JA, Samsa GP, Duscha BD, Aiken LB, et al. Exercise training amount and intensity effects on metabolic syndrome (from Studies of a Targeted Risk Reduction Intervention through Defined Exercise). Am K Cardiol 2007;100(12):1759-66.
Kraus W, Slentz C. Metabolic syndrome: recognition, etiology and physical fitness as a component. In:Opara E (ed). Nutrition & Diabetes: Pathophysiology and Management. Taylor & Francis: New York; 2006. p.57-78.
Kim HM, Park J, Kim HS, Kim DH, Park SH. Obesity and cardiovascular risk factors in Korean children and adolescents aged 10-18 years from the Korean National Health and Nutrition Examination Survey, 1998 and 2001. Am J Epidemiol 2006;164(8):787-93.
Seo DI, Jun TW, Park KS, Chang HK, So WY, Song W. 12 weeks combined exercise training is better than aerobic exercise for increasing Growth Hormone in middle-aged women. Int J Sport Nutr Exerc Metab 2010;20(1):21-6.
Hagerman FC, Walsh SJ, Staron RS, Hikida RS, Gilders RM, Murray TF, et al. Effects of high-intensity resistance training on untrained older men. I. Strength, cardiovascular, metabolic responses. J Gerontol A Biol Sci Med Sci 2000;55(7):B336-46.
Labarque V, T Eijnde BO, Van Leemputte M. Resistance training alters torque-velocity relation of elbow flexors in elderly men. Med Sci Sports Exerc 2002;34(5):851-6.
Newton RU, Hakkinen K, Hakkinen A, McCormick M, Volek J, Kreamer WJ. Mixed-methods resistance training increase power and strength of young and older men. Med Sci Sports Exerc 2002;34(8):1367-75.
Takeshima N, Rogers ME, Islam MM, Yamauchi T, Watanabe E, Okada A. Effect of concurrent aerobic and resistance circuit exercise training on fitness in older adults. Eur J Appl Physiol 2004;93(1-2):173-82.
Fujimoto WY, Bergstrom RW, Boyko EJ, Leonetti DL, Newell-Morris LL, Wahl PW. Susceptibility to development of central adiposity among populations. Obes Res 1995;3 Suppl 2:179S-86.
Bjorntorp P. Hazards in subgroups of human obesity. Eur J Clin Invest 1984;14(4):239-41.
Martins R, Verissimo MT, Silva CMJ, Cumming SP, Teixeira AM. Effects of aerobic and strength-based training on metabolic health indicators in older adults. Lipids Health Dis 2010;9:76.
Achten J, Jeukendrup AE. The effect of pre-exercise carbohydrate feedings on the intensity that elicits maximal fat oxidation. J Sports Sci 2003;21(12):1017 -24.
Astorino TA. Is the ventilator threshold coincident with maximal fat oxidation during submaximal exercise in women? J Sports Med Phys Fitness 2000;40(3):209-16.
Lee SH, Lee YS. Comparison of maximal and minimal fat oxidation exercise intensity and physiological and metabolic variables by treadmill graded maximal exercise test protocols. Korean J Sport Sci 2005;16(1):42-55.
Park DH, Ransone JW. Effects of submaximal exercise on high-density lipoprotein-cholesterol subfractions. Int J Spirts Med 2003;24(4):245-51.
Prabhakaran B, Dowling EA, Branch JD, Swain DP, Leutholtz BC. Effect of 14 weeks of resistance training on lipid profile and body fat percentage in premenopausal women. Br J Sports Med 1999;33(3):190-5.
Wallace MB, Moffatt RJ, Haymes EM, Green NR. Acute effects of resistance exercise on parameters of lipoprotein metabolism. Med Sci Sports Exerc 1991;23(2):199-204.
Elliott KJ, Sale C, Cable NT. Effects of resistance training and detraining on muscle strength and blood lipid profiles in postmenopausal women. Br J Sports Med 2002;36(5):340-4.
Kokkinos PF, Hurley BF, Vaccaro P, Patterson JC, Gardner LB, Ostrove SM, et al. Effects of low- and high-repetition resistive training on lipoprotein-lipid profiles. Med Sci Sports Exerc 1998;20(1):50-4.
Kelley GA, Kelley KA, Tran ZV. Aerobic exercise and resting blood pressure: a meta-analytic review of randomized, controlled trials. Prev Cardiol 2001;4(2):73-80.
Ying X, Song ZY, Zhao CJ, Jiang Y. Body mass index, waist circumference, cardio metabolic risk factors in young and middle-aged Chinese women. J Zhejiang Univ Sci B 2010;11(9):639-46.